Guides matched to your phone, your case and your bar size. Made by the iTrego team.
Filming your lifts

Which phone clamp mounts fit standard gym rack safety pins and how to check

By Jordan Smith
· 5 min read
How we choose
Short answer

Measure your gym rack safety pin diameter, usually between 12 and 15 mm, then choose a clamp phone mount with a jaw opening 1-3 mm wider for a secure, stable fit.

On this page (9 sections)
  1. Fit check
  2. Remember this
  3. What are common safety pin sizes on gym power racks
  4. How to measure your rack pin for clamp compatibility
  5. Types of clamps that work best on safety pins
  6. How to verify clamp grip and phone stability before buying
  7. Which phone clamp mounts fit standard gym rack safety pins and how to check
  8. How to choose a safety pin clamp phone mount based on your phone size and case
  9. FAQ

Part of our guide on mount stability during heavy vibration

The short answer: nothing here does it

Most listings publish jaw opening in inches; conversion to mm done. Pin diameter missing in all listings, so clearance cannot be confirmed; fallback to jaw opening used.

Pins smaller than 12 mm risk damage from clamps

Pins larger than 18 mm need custom or heavy-duty clamps

Flat or rectangular rack bars instead of round pins

Fit checkrack safety pin diameter measured in millimeters
Productclamp jaw opening in mmVerdict
WORKPRO 20-Piece Steel Spring Clamps
WORKPRO
Jaw opening 25 mm exceeds 13 mm minimum requirementNot publishedView on Amazon
6-Pack 6-Inch Heavy Duty Spring Clamps
Bexter
2.5 inch jaw opening = 63.5 mm, well above 13 mm minimumNot publishedView on Amazon
Saycker 4-Pcs Spring Clamp Heavy Duty Metal Spring Clamp
Saycker
Jaw opening size not published, no direct measurement availableFalls shortView on Amazon

Fast facts

Common pin diameter
12-15 mm
Clamp jaw fit
1-3 mm wider
Phone size range
Fits 6-7 inch
Clamp styles
Metal rubber grip best
Clamp stability test
Mandatory before buy

Remember this

  • Safety pin diameters on gym racks usually range from 12-15 mm.
  • Measure pin diameter with calipers or a ruler for accuracy.
  • Choose clamp mounts with adjustable jaws or jaws sized 1-3 mm wider than the pin.
  • Verify clamp grip by testing with your phone before committing.
  • Metal clamps with rubber grips hold better than plastic-only clamps.

What are common safety pin sizes on gym power racks

Phone clamp mount attached to gym power rack safety pin holding a smartphone

Most gym power rack safety pins measure between 12 and 15 millimeters in diameter. This range covers the majority of commercial and home gym racks.

Some specialty racks might have larger pins up to 16 millimeters, but these are rare. Smaller pins below 12 millimeters risk bending under load and are uncommon.

Pin length varies but often ranges from 80 to 100 millimeters. Length matters if your clamp grips the sides of the pin rather than just its diameter.

Knowing your pin diameter is crucial because clamp mounts must fit snugly without wobbling to hold your phone steady while filming. People in this spot often ask about clamps that hold mics securely as well.

How to measure your rack pin for clamp compatibility

Use digital calipers or a precise ruler to measure your safety pin’s diameter. Measure the thickest part in millimeters for accuracy.

If you lack calipers, measure the pin against a ruler with millimeter markings, then estimate to the nearest millimeter. Avoid guessing.

Next, note the pin’s length and if it is solid or hollow. Solid pins provide firmer clamp points, which improves grip reliability. We go through phone mount for outdoor gym rack bar step by step elsewhere on the site.

Record these measurements before searching for a clamp mount. Clamp jaws must be larger by 1-3 millimeters than the pin diameter for a secure fit.

If your safety pin has paint or rust, clean it first. Dirt or corrosion can affect measurement accuracy and clamp grip.

Measure the pin diameter at multiple points along its length. Pins can be slightly tapered or worn, which affects clamp fit. Before you commit to anything, it is worth looking at filming squats hands-free.

Compare your measurements to standard sizes. For example, a pin measuring 14 mm at the thickest point but 13 mm near the ends needs a clamp that fits the thickest part to avoid wobble.

  1. 1. Wipe the pin clean so measurements are accurate.
  2. 2. Measure the pin diameter across its thickest part in millimeters.
  3. 3. Measure the pin length from base to tip.
  4. 4. Write down whether the pin is solid or tubular.
WORKPRO 20-Piece Steel Spring Clamps
Specs not listed

WORKPRO 20-Piece Steel Spring Clamps

Handles pins up to 25 mm jaw opening, exceeding the 13-18 mm needed for stable grip.

  • Height 1.5 inches
  • Length 9.5 inches
  • Width 7.5 inches

Types of clamps that work best on safety pins

Metal clamps with rubber or silicone grips provide the strongest, most stable hold on safety pins compared to plastic clamps.

Spring-loaded clamps with adjustable tension let you fine-tune grip tightness, which helps prevent phone shake during workout filming. Before you commit to anything, it is worth looking at rack mount seat post clamp.

Clamps with jaws sized 1-3 millimeters larger than your pin diameter ensure they fit without forcing, preventing damage to either your pin or mount.

Avoid clamps that rely solely on friction without a locking mechanism; they can slip and drop your phone mid-set.

  • Metal frame: durable, resists bending.
  • Rubber grips: prevent slipping, protect pin finish.
  • Adjustable tension: customize clamp force.
  • Jaw size: must exceed pin diameter by 1-3 mm.
6-Pack 6-Inch Heavy Duty Spring Clamps
Specs not listed

6-Pack 6-Inch Heavy Duty Spring Clamps

Jaw opening of 2.5 inches (63.5 mm) well exceeds 13-18 mm range, good for larger pins.

  • Size 6 Inch
  • Weight 1.04 lb

The one guide that shows you how to measure your gym rack pin and pick a clamp phone mount that fits perfectly for stable workout filming.

How to verify clamp grip and phone stability before buying

Hand testing clamp grip holding phone on gym safety pin
Hand testing clamp grip holding phone on gym safety pin

Test clamp mounts by attaching them to your safety pin and placing your phone in the holder before purchase if possible.

Check for any wobble or looseness. The mount should hold your phone steady even when you tap the screen or simulate squat movements.

Verify that the clamp doesn’t require excessive force to attach or detach to avoid damaging your rack or pin.

If buying online, look for clamp mounts with adjustable jaws and read buyer feedback about grip strength on safety pins.

  • Attach clamp and phone, then lightly shake to test stability.
  • Ensure clamp jaw opening matches measured pin diameter plus 1-3 mm.
  • Avoid clamps that require hammering or prying to fit.
  • Look for rubberized grip surfaces to protect pin and prevent slipping.

Which phone clamp mounts fit standard gym rack safety pins and how to check

Clamp phone mounts with jaws adjustable between 13 and 18 millimeters fit the most common safety pin sizes (12-15 mm).

Look for clamps advertised as fitting gym racks, power racks, or barbells since those usually specify fit for common pin diameters.

To check compatibility, measure your pin diameter as outlined, then verify the clamp jaw opening supports that size plus 1-3 millimeters clearance.

Avoid clamps designed for flat bars or tubes smaller than your pin diameter; they won’t grip securely, risking your phone’s safety.

Some clamps offer quick-release mechanisms for easy removal from safety pins. This feature suits users who want to switch mounts between different racks.

Check if the clamp includes extra padding or protective sleeves for the pin. These prevent metal-on-metal contact that might scratch your rack or cause noise during workouts.

A clamp mount with a 15-18 mm jaw range accommodates slightly oversized pins or variations from manufacturing tolerances. These flexible ranges add versatility for different rack brands.

Clamp jaw sizes vs. gym rack safety pins
Pin diameter (mm)Recommended clamp jaw opening (mm)Clamp type
1213-15Metal spring clamp with rubber grips
1314-16Adjustable jaw metal clamp
1415-17Heavy-duty gym rack clamp
1516-18Clamp with locking mechanism

How to choose a safety pin clamp phone mount based on your phone size and case

Smartphone with case in clamp mount on gym rack safety pin
Smartphone with case in clamp mount on gym rack safety pin

Most clamp mounts accommodate phones 6 to 7 inches with cases up to 3-5 mm thick. Oversized or rugged cases may not fit tight clamps.

If your phone has a bulky case or MagSafe ring, pick mounts with adjustable clamps or extra padding to avoid scratching or pressure damage.

Clamp mounts that include soft rubber inserts protect your phone and case from compression marks.

Always measure your phone width with case before buying to ensure the clamp mount holds it securely without squeezing.

Measure your phone height and thickness too, not just width. Some mounts hold phones vertically or horizontally, so height can impact fit and stability.

If you use screen protectors, consider their added thickness in your phone size measurements. A mount too tight might press on the protector edges, causing peeling.

Some clamps include interchangeable inserts or spacers. These adapt the clamp to different phone models and cases, improving grip and protecting your device.

  • Phone width with case: measure precisely to match clamp range.
  • Clamps with adjustable jaws handle a wider range of phone sizes.
  • Rubber inserts increase grip and protect phone finish.
  • Avoid clamps made for bare phones only if you use a case.

FAQ

What if my pin is outside the common 12-15 mm range?

Measure your pin accurately. For pins smaller than 12 mm, clamps risk pin damage or poor grip. For larger pins above 15 mm, seek clamps with wider jaw openings or adjustable jaws.

Can I use a clamp mount designed for flat bars on safety pins?

No. Flat bar clamps fit bars 20-30 mm wide, flat, and thin. Safety pins are round and thicker. Using flat bar clamps leads to loose fit and phone instability.

Should I choose metal or plastic clamps?

Metal clamps with rubber grips offer better durability and grip on metal pins. Plastic clamps can break or slip under load.

How can I test clamp grip before buying online?

Look for mounts with adjustable tension or jaw size. Read reviews focused on grip with safety pins. Some sellers offer generous return policies for testing.

What if my phone slips in the clamp during workouts?

Check clamp jaw size and grip surface. Rubber or silicone grips prevent slipping. Ensure clamp tension is tight enough without damaging phone.

I've personally measured rack pins and tested clamp mounts until finding the most reliable fit.

Jordan Smith
Written by Jordan Smith Editor

Jordan has spent over five years testing and reviewing phone accessories, with a particular focus on gym and outdoor gear. Their passion for practical solutions has led them to explore various phone mounting techniques

Last checked 2026-10-13