Guides matched to your phone, your case and your bar size. Made by the iTrego team.
Hands-free, matched to your phone

Your phone, held steady wherever you train

Mounts, magnets and cases matched to your phone, your case and the bar you clamp to. Find what holds mid-set, mid-sprint and over potholes.

Where does your phone go? Check your case
  • Matched to your phone, case and bar size
  • Other brands picked when they fit better
  • Specs and listings re-checked
A drawn gym: a squat rack upright holding a phone by magnet, a filming tripod, a MagSafe ring, a bike handlebar mount, a gym bag and bottle, and a compass 02:30 SET 3 / 5 PHONE · MAGNET · STEEL 1Gym phone mounts 2Filming your lifts 3MagSafe & Qi2 4Car & bike mounts 5Bags & bottles 6Magnet safety
Tap a number: every spot links to its guides.

Where does your phone need to go?

Pick the spot. Each one opens the guide that fits it.

Squat rackSteel uprights and crossbars. TreadmillConsoles that shake at a sprint. Spin bikeBars, big phones, 80+ rpm. TripodFilm the whole lift. Car ventThin blades, heavy phones. Handlebar31.8 mm bars, rough roads. Gym bagA pouch that sticks to steel. Water bottlePhone on the lid or sleeve.

Fix it fast

The problems readers arrive with. Each goes straight to the answer.

Phone slides down the rack mid-set?How much magnet pull a 230 g phone needs on a vertical bar.Read the fix → Case too thick for MagSafe?Where MagSafe stops holding, and the fix for thicker cases.Read the fix → Camera shakes on the bike?Mounts and dampers that stop the wobble.Read the fix → Will a magnet hurt my phone?What it can and can't do to the compass, camera and cards.Read the fix → Ring sticker keeps peeling off?Why soft TPU cases shed rings, and what sticks.Read the fix → Suction cup won't stay on the treadmill?Clean, prep and test it, or switch the mount.Read the fix →

Will a magnet hold through your case?

Measure your case at the back with a ruler or caliper, then find your row.

  1. No case Full magnet pullAny MagSafe or Qi2 mount holds at full strength.
  2. Under 2 mm Thin MagSafe caseMagnets built in. Mounts hold and charging works.
  3. 2-3 mm Most silicone and TPU casesPull drops. Use a strong N52 mount or a ring inside the case.
  4. 3-4 mm Rugged cases like OtterBox CommuterAdd a metal plate or ring, or pick a clamp mount.
  5. 4 mm + Heavy-duty cases like DefenderMagnets struggle here. A clamp or cradle is safer.

A rule of thumb. Phone weight, magnet strength and bumps all move the line. Each row opens the full check.

Set up for your sport

Pick what you do. Each path is the order we would set it up in.

  1. 01MagSafe case for the rackStrong enough on 32 mm steel.
  2. 02Phone on the uprightSet up to film squats.
  3. 03Distance for benchGet the whole lift in frame.
  4. 04Pouch on the rackPhone safe during heavy sets.
  1. 01Treadmill mountHolds at a sprint.
  2. 02ArmbandFor thin silicone cases.
  3. 03Waist packPhone plus a 600 ml bottle.
  4. 04Sweatproof pouchStays dry and stays put.
  1. 01Spin bikeBig phone, 3 mm case.
  2. 0231.8 mm barsSteady on cobblestones.
  3. 03Gravel stem capRough rides, Pixel 8 Pro.
  4. 04Aero barsClear of brake cables.
  1. 01Vent mountHeavy phone, 3 mm case.
  2. 02No overheatingCharging on a magnetic mount.
  3. 03Dash padStays on textured dashboards.
  4. 04Windshield suctionWith a tether for rough roads.
  1. 01Locking clampOff-road without the shake.
  2. 02Crash bar mountWhy some shear off.
  3. 031-inch barsLocking magnetic cradle.
  4. 04Fork stemA Brcovan stem mount.

From iTrego, the brand behind this site

We make magnetic phone holders and sell them on Amazon. They show up where they fit. Where another brand fits better, our guides say so.

Best seller iTrego Gym Magnetic Phone Holder iTrego Gym Magnetic Phone Holder Dual magnets, 360° head, for racks and machines $14.49 See it on Amazon → iTrego Gym Magnetic Phone Holder iTrego Gym Magnetic Phone Holder The same gym holder in brushed silver $17.99 See it on Amazon → iTrego Gym Magnetic Mobile Phone Holders iTrego Gym Magnetic Mobile Phone Holders 360° rotating gym mount that fits iPhone and Android $19.99 See it on Amazon → Car iTrego Magnetic Car Phone Holder iTrego Magnetic Car Phone Holder N52 magnets for heavy phones on the road $17.99 See it on Amazon → Fidget iTrego Fidget Spinner Magnetic Phone Grip iTrego Fidget Spinner Magnetic Phone Grip MagSafe grip and kickstand with a spinning ring $19.99 See it on Amazon → 2-pack iTrego 2 iTrego 2 One for the car, one for the gym or desk $28.98 See it on Amazon → iTrego Gym Magnetic Phone Holder iTrego Gym Magnetic Phone Holder The gym holder in all black $14.49 See it on Amazon →

Prices change on Amazon. The store shows today's price.

Every way to hold a phone

Fit checks, buying guides and how-tos, section by section.

Gym & home mounts69 guides
Filming your lifts61 guides
MagSafe, Qi2 & cases120 guides
Car, bike & moto mounts93 guides
Bags, bottles & carry84 guides
Magnet safety61 guides
Magnetic Phone Mount Strength4 guides
Phone Mount Stability by Activity8 guides
Workout Phone Power Solutions3 guides
Phone Protection During Intense Activity6 guides
Outdoor Gear Mounts2 guides

Start here

The big guides each section is built around.

Pixel 10 Pro attached with Qi2 ring sticker on squat rack crossbar MagSafe, Qi2 & cases Will a Qi2 ring sticker hold a Pixel 10 Pro on a 32mm squat rack crossbar? A practical, qualified look at whether a Qi2 ring sticker can keep a Pixel 10 Pro attached to a 32 mm squat-rack crossb… Phone clamped firmly on 32mm metal squat rack bar during workout Gym & home mounts Clamping a phone on a 32mm squat rack bar: jaw width, pads, and tethers Secure your phone on a 32 mm squat rack bar using the right clamp jaw range, pad materials, and a properly-rated tether… magnetic car phone mount holding phone in car vent on rough road Car, bike & moto mounts Magnetic car mount sizing: holding a 230g phone in 3mm cases on bumpy roads Find out how to choose a magnetic car mount that keeps your 230g phone with a thick case secure on rough roads without drops. magnetic gym pouch attached to stainless steel gym machine with phone and bottle inside Bags, bottles & carry Magnetic gym pouch that will stick to a stainless steel plated machine Find the right magnetic gym pouch that holds your essentials on stainless steel gym equipment safely and securely witho…

New and updated

Phone Mount Stability by Activity · 7 minWhich wall mount phone charger sticks well to textured home gym walls Car, bike & moto mounts · 9 minHow to measure a bike stem so a phone mount clamps without slipping Gym & home mounts · 7 minHow to Do Basic Home Repairs: A Weekend Guide That Works Phone Mount Stability by Activity · 6 minSmith machine bar weight: 45 lb or 30 lb, and how to check Bags, bottles & carry · 8 minHow many 500ml bottles a day, and which bottle size hits it Phone Protection During Intense Activity · 6 minWhich dustproof port plug prevents sweat damage in iPhone 17 Pro workouts Phone Mount Stability by Activity · 5 minWho uses phone stands for workouts, desks, cars, and filming workouts Phone Protection During Intense Activity · 5 minWill a waterproof phone holder mount securely on a motorcycle?

How we pick

01Your phone and case first

Weight, case thickness and bar size decide what holds. Every pick is matched to those numbers.

02Hold before features

Will it stay put mid-set, over a pothole, at 80 rpm? That gets answered before anything is recommended.

03Straight about our brand

We make iTrego mounts, and we say so wherever one appears. Other brands get picked when they fit better.